https://www.vital-beats.com/articles-insights daily 0.75 2025-07-07 https://www.vital-beats.com/articles-insights/research-paper monthly 0.5 2025-07-07 https://www.vital-beats.com/articles-insights/desistance-and-arts-in-the-criminal-justice-system monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/6db3493e-6f13-4c40-ab71-5b025f2fa2e2/arts-alliance-re-imagining-futures-cover.jpg Research, Articles & Insights - Desistance and Arts in the Criminal Justice System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vital-beats.com/articles-insights/vocalise-magazine-spring-2024 monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1c228d71-3a1c-427a-a05a-c3b6774c27e3/Vocalise+Magazine.png Research, Articles & Insights - Vocalise Magazine - Spring 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vital-beats.com/who-we-are daily 0.75 2025-10-10 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/6aa3724a-3700-4d98-b954-ad22e3e0cfa0/Kenzi.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/62b6fdc3-5db3-421f-aa54-da34c0545be6/Pennie+Marie.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/a37f82c9-10d7-4cce-97d4-b2bf08669aa9/Chloe+website+pic.jpeg Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/46971ada-2cc6-48bf-ac50-9e7467b48357/Andrew+chair+of+trustees.jpg Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/d7cd2a5e-936c-4b60-804d-13163d5a3d43/Flo+Headlam+trustee+pic.jpg Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/c1066b4d-158c-4a0b-a8ff-5b565ec67693/Deb+Pringle+trustee+pic.JPG Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/d36e9f47-71a6-4275-94a0-e2d0852bc291/DSC_2963-Enhanced-NR-SAI-Focus.JPG Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/eca47f55-9f43-4bb6-865e-acd4049b6fb7/ruth+pic.JPG Who We Are https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/65c16d8c-104b-4232-af9c-7c6b41ff2e30/IMG_8451.jpeg Who We Are https://www.vital-beats.com/contact daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/cb2b7052-0296-44d8-8340-8ef3c3d6f767/5fec0cc2-506b-4b84-b735-16426af4c4dd.jpg https://www.vital-beats.com/home daily 1.0 2025-12-17 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/a13b898c-4e68-4465-86a7-9f19260bb7dd/New+central+photo+-+who+we+are.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662799127-O0CUULQMATV71FB6E4LC/Beyond+Therapy.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662798893-CXLPD9AXQBJ87C6LZQU2/Bristol+Refugee+Festival.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662799799-U98AFNNJA8KD1WXMO7XF/HM+Prison+%2B+Probation.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662800078-S6ZN3TS028AI3G56467J/Mahon+Coaching.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662801077-2HTVP0QGHNJYP1449PLZ/NHS.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662801190-HIMJE256G7BVIK9OJ60V/ONE25.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662802730-7IPUG6U5IR55FA041GRU/Refugee+Women.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662802721-GK0AMZ3N7UWTMCMF2RXF/SASOLO.png Home https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662803788-WWG211YYJOTCEM87IB5D/Southmead+Project.png Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Home https://www.vital-beats.com/what-we-offer daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/991f20de-91fa-4640-852d-6630b6e2fbe6/chloe+and+kirby+under+righteous+rage+banner.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/f727de62-2d46-4900-bea2-f42ccd5fd367/478f7439-bf6d-4be6-8c08-13aacf0a813c.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/9ee6a0c2-765e-4e71-a933-431c2818b9c1/Pauline+-+Cascada.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/027ae06a-f336-4d06-8571-81d9b239472b/Penny-Marie-Dance.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/5b0ae5de-a4c4-4561-a8d8-8cebec10e410/denise+performing.JPG https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/52a12ced-8849-499e-8e8d-b3226ffd802a/drum+refugee+fest.JPG https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/14f02081-4c3f-4007-a515-606ea9a95f10/sandra-dyer.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/2b322bb5-8a17-4e3e-a686-17c15cb7a7cd/Celestine-1024x1024.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/ed09bce4-f20f-42da-8f74-7eb4cd743262/VB+Favicon.png https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/f749d3d4-ee1a-4833-a145-642034a8abf7/Afra+Bell+Cascada+pic.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/40971e2a-14b4-477b-a2c8-7e7ca9f98359/kirb+perf.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/91407b80-776d-4fb6-8c45-5ef9bc4fd04b/flo-headlam-perf.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/a137d5ee-f9ad-4e86-a121-ee4ff75995a3/kenzi-ireland+%281%29.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/0b482501-180c-4465-af9e-95d19c3fcab8/chloe-rose-laing-perfomer.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/7468ad40-8d9a-4774-acca-b2a93cbe12e7/dancing+fly.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/48696544-8e34-4d24-a105-769bb923b034/Song+For+Sleep+PNG.png https://www.vital-beats.com/the-impact-report daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662799127-O0CUULQMATV71FB6E4LC/Beyond+Therapy.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662798893-CXLPD9AXQBJ87C6LZQU2/Bristol+Refugee+Festival.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662799799-U98AFNNJA8KD1WXMO7XF/HM+Prison+%2B+Probation.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662800078-S6ZN3TS028AI3G56467J/Mahon+Coaching.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662801077-2HTVP0QGHNJYP1449PLZ/NHS.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662801190-HIMJE256G7BVIK9OJ60V/ONE25.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662802730-7IPUG6U5IR55FA041GRU/Refugee+Women.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662802721-GK0AMZ3N7UWTMCMF2RXF/SASOLO.png The Impact Report https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742662803788-WWG211YYJOTCEM87IB5D/Southmead+Project.png The Impact Report https://www.vital-beats.com/drum-classes-with-kirby daily 0.75 2025-07-22 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/38cbce74-4012-4013-b842-7fc549d9c5de/kirby+class.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/75410057-1a0c-432a-a601-2c5ec7e1ad23/9ddf81b4-8128-4127-a944-a8bfe5edee70.JPG https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Drum Classes with Kirby https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/4c278aaa-c189-42a8-9fe5-a871602512ec/drums+in+a+circle.jpeg Drum Classes with Kirby https://www.vital-beats.com/one-to-one-singing-sessions-with-chloe daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/09254f36-20d5-4e9d-b035-891c36253da5/chloe+cotham+club.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg One to One Singing Sessions with Chloë https://www.vital-beats.com/resources daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/privacy-policy daily 0.75 2025-05-27 https://www.vital-beats.com/key-policy-documents daily 0.75 2025-03-23 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1742721121960-KZOHGOMVWWVQ8LL5S0G0/unsplash-image-ieoNiquQHb0.jpg https://www.vital-beats.com/case-study-1-bpd-t-story daily 0.75 2025-07-07 https://www.vital-beats.com/performers/kenzi-ireland daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/1b843cfc-1309-480e-a981-184ba57a47e4/Kenzi+2.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://www.vital-beats.com/performers/chloe-rose-laing daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/5fba5ae0-e3a6-4927-a730-a63e3b9978ba/chloe+glasto.JPG https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers/afra-bell daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/f2284d27-bd3c-48e6-9d4d-0b87e8640ae4/Afra+Bell+Cascada+pic.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://www.vital-beats.com/performers/pauline-madden daily 0.75 2025-03-23 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/9ee6a0c2-765e-4e71-a933-431c2818b9c1/Pauline+-+Cascada.jpeg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://www.vital-beats.com/performers/penny-marie daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/027ae06a-f336-4d06-8571-81d9b239472b/Penny-Marie-Dance.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://www.vital-beats.com/performers/denise-rowe daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/e5706099-ab10-476d-83ea-f66633341195/Denise+Rowe+tolokotolo.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers/kirby daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/b6761196-5f40-4ca0-bdf2-f6a30e19f1fd/kirby+performer.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers/flo-headlam daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/91407b80-776d-4fb6-8c45-5ef9bc4fd04b/flo-headlam-perf.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers/sandra-dyer daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/14f02081-4c3f-4007-a515-606ea9a95f10/sandra-dyer.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://www.vital-beats.com/performers/celestine daily 0.75 2025-07-19 https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/5af78a11-b06c-4e26-a365-5f09ae16fc36/cele.JPG https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/76b07516-a00e-487c-956a-6f651fbb5568/djembe-drummers-1024x454.jpg https://images.squarespace-cdn.com/content/v1/67bdf7fec1439201b4c4605b/064018f2-53b8-4e6d-87f0-db0438987c41/Singing+warm+up+Chloe+.jpg